Sleep Soundly

Teaching, babies, children and young people how to sleep.
Training for Nannies, Nursery Nurses, Maternity Nurses, Health Visitors and all other health professionals
Talks for parents, students and staff in education.  
 


I understand that as parents we approach things in different ways, and when I am working with a family to help manage their child's sleep I always try to give parents options that suits their own parenting style, theirs and their child’s temperament, and their individual circumstances. Sleep programmes are only successful when they are individually tailored to a family’s needs and wants, and during the initial consultation we will discuss all of these things. We will tailor tried and tested sleep management methods to work in your situation, taking all factors into account. Your programme will be agreed with you according your families needs. 

I am very happy to work with families of children with additional needs, and am experienced in doing so in my previous NHS work and my private work.


If you would like to chat through any concerns, anxieties or worries that you may before booking an appointment please do get in touch.


Options for booking are flexible so as to give you as much or as little support as you feel you need. You can book a package which consists of an initial one hour consultation (telephone, SKYPE or face to face), plus your written programme and three 30 minutes follow appointments (SKYPE or telephone), or if you choose you can book just the initial consultation and then book follow up appointments one by one, as you need them.


So if your child is aged between 6 months and 16 years and is having sleep difficulties then I can offer a flexible support package for you. 


Initial consultation 

This is one off telephone or face to face appointment of up to one hour, after which I will provide you with a mutually agreed written sleep management programme by email.

Cost £125


Please note that face to face consultations are held at LB Healthcare, Whiteley, just off junction 9 of the M27  


30 minute support appointments

These can be booked on an as and when required basis and are designed to offer ongoing support during the period of time that you are implementing your sleep management programme. This allows you to decide just how much or little support you need, and when you need it.  

Cost £50


Combined Package

This package offers the same as above i.e an initial telephone consultation of up to 1 hour, plus sleep management programme

plus 3 x 30 minute follow up calls

2 emails


This is offered over a period of between 4-8 weeks

Cost £235 which is a saving of £40 when booked individually 

Please note that if you would like your initial consultation to be face to face there is an additional cost of £10. These sessions
are held at LB Healthcare, Whiteley, just off junction 9 of the M27  
 

Under six months of age 

Lots of little ones under six months of age are not ready to sleep through the night but there are lots of things that you can do from the earliest of days that will help your baby to sleep through as soon as is possible.

I offer a 45 minutes telephone consultation that is designed to put you and your baby on the right track towards a good night of sleep as soon as your baby is capable. Following the consultation I will then email you all the points that we have discussed so that you have them to hand.

Cost £90 

Sleep Soundly
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